When I was young there were no Work Out, No Spinning, No MSA, No Power Walk, and No Gymnastic with colour full cloth, No Mountain Bike with special speed glows, No aerobic and a lot more, with English or American names to make it sound better.
When I was young I here saw´s and axes in the nearest forest wintertime, people cutting down tree for the next winter. Before Eastern it has to be split and before Midsummer stabled or put into a barn for firewood to dry out.
Now I’m a bit older and have gone back to the day there was. Start cutting trees, splitting wood and stable it for the next and next coming winter. I have chainsaw, splitting machines but it has the be stabled and that’s my LOWC training now a days ( Lot Of Wood Cutting ) Late in the evening I can stay and take a closer look what I have done the last couple of hours with my LOWC training and I´m proud.
Have very little to do with canoeing but it show what we are doing at Nordmarken Canoe Center when we have some spare time,